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The most important properties of this fruit are what is flaxseed good for weight loss:

antiurica
bactericide
purifying
diuretic
laxative
antioxidant: in a study of older women http://recentweightloss.com/vitamin-d-and-weight-loss-a-new-modern-myth/ the consumption of strawberries has increased the activity of antioxidants in the blood;
Remineralising
refreshing

For its high allergenic power vitamin d deficiency and weight loss should be administered with caution in predisposed individuals.
Located in markets from April to June.

CHERRY

Native to Western Asia with the generic term of "cherries" indicate a wide variety of fruits that are divided into two groups belonging to two different species: the first fruits refer more sweet and tender (Prunus avium), the second most acids and fruits of different sizes (Prunus cerasus).

The color varies greatly depending on the variety from dark red to rosy as well as vary the flavor. Cherries contain vitamins A, C, iron, calcium, phosphorus what is flaxseed good for weight loss, potassium, magnesium and precious trace elements: chlorine, sulphur, sodium, zinc, copper, manganese, cobalt, nickel, bromine.

They are rich in organic acids such as citric, oxalic, Malic, tartaric acid and succinic.
The presence of anthocyanins, potent antioxidants what is flaxseed good for weight loss can block the accumulation of fat deposits in arteries makes this result even more important from a nutritional point of view.

Main characteristics:

antinfettiva,
antireumatica
purifying
detoxifying
diuretic
patoprotettrice
laxative
Remineralising

anti-inflammatory action due to the presence of anthocyanins.

It is located in the markets from May to August.

RASPBERRY

Also called hairy strawberry, BlackBerry is the fruit of a bushy shrub, Buckthorn, spontaneous in the mountain forests of temperate Europe and Asia that grows up to 1500 meters.

Raspberries are a multiple fruit composed of small luscious drupe with a tiny nub and grouped around a non-fleshy receptacle that the collection remains attached to the branch.

Their vibrant red color with sweet-sour vitamin d deficiency and weight loss.

Raspberry contains vitamins A, C, calcium, iron, phosphorus, phenols and some organic acids such as acetic acid, Malic, succinic, salicylic acid and is very rich in fiber.

There are about 100 species of Blueberry, they occur as small bushy plants with Woody structure, and you can find many different environments.

In Italy live in the wild three species, two of which are particularly interesting: the blueberry and cranberry.

The berries are rich in anthocyanosides as delphinidin, malvidine, petunidina and cianina, which, acting in synergy with vitamin C, are active in protecting the vascular system.

Bilberry is also rich in vitamin A and C, sugars, tannins, pectin, organic acids (citric, Malic, oxalic, tartaric acid, benzoic acid and chinico), minerals, vitamins, and anthocyanins vitamin d deficiency and weight loss.

They are excellent antioxidants http://recentweightloss.com/how-flaxseed-and-weight-loss-can-be-beneficial/ due to the presence what is flaxseed good for weight loss of phenolic acids and flavonoids.