You can eat 1200 calorie meals

You can eat 1200 calorie meals

You can let yeast dough in the refrigerator - the dough is then fine-, because the cold slows the activity of the yeast, it takes but longer. For example, try this delicious whole wheat yeast braid!
Sweet helps

To promote the activity of the Triebmittels, you can add 1200 calorie meals sugar the yeast at the beginning, because it serves as food.
Fresh or dry?

Whether you use fresh or dry yeast, is up to you - I prefer fresh yeast. There are differences in the application: is there yeast such as baking powder into the flour, fresh yeast must be - previously dissolved in water, milk or sugar. Important: The fluid should be tepid, because yeast likes a cold; nor it is too hot, because that kills them.
All through?

If you are unsure whether bread, yeast Zopfenkopfweg & co. are already cooked, you can apply a simple trick – tap on the dough: the pastry sounds hollow, it is.
Off in the cooling!

By the way: yeast dough you can also supply prepare and freeze then add. He thinks he's about 6-8 months. Again well knead the dough to freeze him and let thaw him if necessary in the refrigerator overnight. Afterwards, the dough must normally go - once in the bowl compression garments for weight loss for men and then again briefly on the plate--then he will loose.
A tasty recipe

This potato-Walnut bread is one of my favorite yeast dough recipes - cooking is somewhat time consuming, but compensate for all the crispy crust and juicy interior of bread!

For 2 loaves of bread, you need:
500 g of potatoes
200 g walnuts
200 g hazelnuts
1 cube of yeast
approx. 200 ml lukewarm water (slightly less)
500 g flour
15 g salt
1 egg

1 boil even potatoes in boiling water in the Pan, drain, from damp and Peel.
2 while the potatoes Cook, coarsely chop nuts and roast in a pan without oil until fragrant.
3 yeast dissolve in a little water.
4 flour in a bowl to give seven, salt and nuts. Potatoes still warm with the potato press to press.
5 egg, gradually add yeast mixture and remaining water and knead into a compact dough. Admit some more flour if necessary. Dough covered in a warm, 1 hour 1200 calorie meals let draught-free location.
6 dough divide into 2 equal pieces and shape into 2 long loaves. These lay on a baking tray lined with baking paper and let again covered approximately 1 hour. Then in a preheated oven at 220 ° C in approx. 30 minutes crispy Brown bake.