oolong tea health benefits per day

oolong tea health benefits per day

How to use it?

For 4 people, it is necessary a gilthead of 1 kg / approx. 1.2 kg: there is a lot of waste. Its scales are very sticky, better not engage in this operation and ask the fishmonger to do dump-chipping. The most simple accommodation is cooking in the oven. Asked the salted fish and pepper in a dish self hypnosis for weight loss, add a drizzle of oil and a half a glass of white wine and it bakes for 20 to 25 minutes. At half time, protects with aluminum foil to prevent it from drying. You can add all the spices you want, coat it also a little bit of mustard or honey, basing it on a bed of tomatoes.

When it's a big fish, can also Broil, stuff it and even Cook the PIN: this is what often happens in the South. Can also do lift the fillets and cook them like any fish fillet: steamed in a pan with a little oil, braised in the fumet of fish and white wine. Sea bream is a fish of sashimi (raw fish) database. Fillets, finely cut may very well be eaten raw, marinated in lemon juice.

The apricot season begins in June, culminates in July and ends (in principle) in August. All "industrialized" fruit, it was one of the most poorly treated! But luckily, some smart producers were able to rectify and occasionally still found good apricots on the markets.

The apricot was already known in China more than 4 000 years ago. It is not clear how he arrived in Europe, probably by the Silk Road. The fact remains that Greeks and Romans used.However, when in the 15th century it was imported from Italy in France, its success was very mixed. La Quintinie made planting hcg injections for weight loss of apricot trees in the garden of Versailles, which was the best promotion for the time. Finally, the culture began to develop in the 18th century.

And there was taste. A century later, in the life of the flowers and fruits» published in 1859, is how the author described Apricot: 'apricot offered to us, on the branch, confit by the air and the Sun; Jam ephemeral, but a delicious flavor. Nothing also creamy, to also smooth to the palate! Exquisite, fragrant, hot, paste where you find the flavours of the Orient. Here is who will make dream all the nostalgic who do not have an apricot tree in their garden...

So it's the time to enjoy without remorse none of this fruit that can be totally delicious, melting, juicy, sensual, taking care to eliminate those who are hard and fluffy: no chance that they are improving in the fruit bowl. Apricots are among the richest in carotenes fruits: 1500µg per 100g. Given the antioxidant virtues of these nutrients, benefits both for the skin and arteries, so enjoy the season to consume the most possible.

On the other hand, being poor in calories (45 to 100g), they contain 10% carbohydrate, no risk to grow! Apricots are fairly rich in fiber, so some difficulty to digest. But still need to eat a lot. Other very positive side of the coin: in case of reluctance "little corner", some apricots oolong tea health benefits per day reconciled with this place and make that it abbreviates stays! The big flaw of apricots comes from their poverty in vitamin C: 7mg only for 100g. But if they are prepared in a salad seasoned with orange juice, this shortcoming is remedied.